WEDGE | 9.5
iceberg wedge, grilled chicken, tomatoes & apples, crispy applewood bacon, house made ranch

KALE CAESAR | 12
garden kale, homemade croutons, caesar dressing & parm w/ choice of: grilled chicken or falafel

ROASTED VEGGIE COUS COUS | 9
fresh spinach & arugula, veggie couscous, parmesan, citrus vinaigrette

CHOPPED | 9.5
iceberg, garbanzo beans, olives, pepperoncini, parmesan, olive oil & balsamic

MEXICAN STREET CORN | 13
arugula, shaved corn off the cob, quinoa, roasted red peppers, red cabbage, spicy pepitas, tomatoes, cotija cheese, citrus vinaigrette

BUTTERNUT & BURRATA | 9.5
butternut squash, burrata, arugula, farro, cranberries, citrus vinaigrette, balsamic glaze

PANZANELLA | 9.5
arugula, tomatoes, olives, croutons, olive oil & balsamic

KALE & DATE | 9
garden kale, quinoa, dates, roasted almonds, shaved parmesan, citrus vinaigrette

ADD CHOICE OF:

  • CHICKEN BREAST | 4

  • BURRATA | 3

  • FALAFEL | 4

  • SALMON | 6

BUILD YOUR OWN SALAD | 12
your choice of: lettuce, fruits & veggies, grains, protein, dressing

ASK #WHATSFRESHTODAY

HOMEMADE SOUPS DAILY | 4
served with grilled italian bread (v)

ASK #WHATSFRESHTODAY

HOMEMADE PIZZA FLATBREADS DAILY | 7
serve with garden salad, citrus dressing

ASK #WHATSFRESHTODAY

GRILLED CHEESE MEETS A WAFFLE IRON
served with garden salad, citrus dressing

  • CHEESE | 4

  • TOMATO & CHEESE | 4.5

  • HAM & CHEESE | 5

  • BACON & CHEESE | 5

  • THE WHOLE SHEBANG | 7

MAKE IT A COMBO:

  • FRIES | 2

  • MIXED GREENS | 2

  • SWEET POTATO FRIES | 3

BOUNTY PLATE | 14  from the grill (choose either):  CHICKEN  VEGETABLES ( V/GF)  SALMON | +2  served with smashed roasted red potatoes, sautéed garden greens   FALAFEL PLATE | 10  garbanzo bean falafel, sauteed garden greens, olive oil, pickled radish, tahini (v/gf)   RICE BOWL | 12  choose either:  CHICKEN  PORK  VEGETABLES (V/GF)  SALMON | +2  served with jasmine rice, veggies & beet "sticks"  * sub cauliflower rice | +4 (v/gf)   CAULIFLOWER 'STEAK' | 11  roasted cauliflower, sauteed greens, romesco sauce, basil salsa verde (v/gf)   FRITATTA OF THE DAY | 7  served with garden salad, citrus dressing (veg/gf)   ASK #WHATSFRESHTODAY

BOUNTY PLATE | 14
from the grill (choose either):

  • CHICKEN

  • VEGETABLES ( V/GF)

  • SALMON | +2

served with smashed roasted red potatoes, sautéed garden greens

FALAFEL PLATE | 10
garbanzo bean falafel, sauteed garden greens, olive oil, pickled radish, tahini (v/gf)

RICE BOWL | 12
choose either:

  • CHICKEN

  • PORK

  • VEGETABLES (V/GF)

  • SALMON | +2

  • SHRIMP | +2

served with jasmine rice, veggies & beet "sticks"

* sub cauliflower rice | +4 (v/gf)

CAULIFLOWER 'STEAK' | 11
roasted cauliflower, sauteed greens, romesco sauce, basil salsa verde (v/gf)

FRITATTA OF THE DAY | 7
served with garden salad, citrus dressing (veg/gf)

ASK #WHATSFRESHTODAY

FRESH PASTRIES | 2.5
ASSORTED COOKIES | 2

FRESH ORANGE JUICE | 3.5
LEMONADE | 3
ICED TEA / ARNOLD PALMER | 3

SODAS | 3
WATER| 2.5
COCONUT WATER | 6
KOMBUCHA | 6.5
PELEGRINO | 2.50 | 3.50 | 5.50

SOUPS.png

CUBANO | 11
braised pork, sliced ham, swiss cheese, homemade pickles, mustard & carajo sauce

EGGPLANT PARM | 10.5
breaded eggplant, fresh tomato sauce, mozzarella, parmesan cheese

ROAST BEEF | 10
oven roasted beef, arugula, horseradish cream, red onion jam

CHICKEN PARM | 11
breaded chicken cutlet, fresh tomato sauce, mozzarella, parmesan cheese

GENOA SALAMI | 9.5
breaded eggplant cutlet, fresh mozzarella, fresh basil, olive oil & balsamic

PAVO | 10
sliced oven roasted turkey breast, arugula, avocado, crema, olive oil & balsamic

VEGGIE | 9.5
shaved brussel sprouts, sauteed kale, carmelized onions & burrata

BLAT | 12
bacon, lettuce, avocado, tomato, mayo, on sourdough

MAKE IT A COMBO:

  • FRIES | 2

  • MIXED GREENS | 2

  • SWEET POTATO FRIES | 3

SALAD.png

all burgers served on a hawaiian roll w/ lettuce, tomato, pickles, cheese, F&B sauce. protein style available upon request. all burgers are made in-house/soy-free

BEEF | 8
CHICKEN | 9
SALMON | 10

FALAFEL | 9
tahini sauce & pickled turnips (veg)

PORTOBELLO | 9
sauteed bell peppers & onions, mixed greens (veg)

FRIED CHICKEN SANDWICH | 9
homemade pickles, spicy ranch

ADD CHOICE OF:

  • GRILLED ONIONS | 1

  • AVOCADO | 2

  • BACON | 2

MAKE IT A COMBO:

  • FRIES | 2

  • MIXED GREENS | 2

  • SWEET POTATO FRIES | 3

FRIES | 3.50
SWEET POTATO FRIES | 4.5
MIXED GREENS | 4.5
FALAFEL | 4

GRANOLA W/ MILK | 5 | 6
toasted oats quinoa, pepitas, almonds, sunflower seeds, maple, olive oil, vanilla, raw sugar (v/gf)

choice of: milk | almond | coconut

OVERNIGHT OATS | 4
yogurt, oats, chia, coconut milk, raw sugar (veg/gf)

FRUIT CUP | 3.75
seasonal fruit (v/gf)

BAGELS | 2
your choice of plain or everything brooklyn bagels

BAGEL W/ LOX CREAM CHEESE & CUCUMBER | 3
toasted bagel, homemade lox cream cheese, sliced cucumbers

SEASONAL FRITTATA | 7
served with garden salad, citrus dressing (veg)

TOAST
served with garden salad, citrus dressing (choose either):

  • AVOCADO | 6

  • BUTTER & JAM | 2

  • SLICED EGG | 5

CHOOSE YOUR BREAD:  ITALIAN BAGUETTE | SOURDOUGH | RUSTIC WHEAT

MADE IN HOUSE DAILY

DROPPIN THE BEET | 5.95
beets, celery, lemon, ginger, apple

KALE TO THE CHIEF | 5.95
kale, cucumbers, lime, green apple

HOT LEI | 5.95
pineapple, lemon, honey, cayenne

SMOOTHIE | 6.95
kale, berry, banana